It’s National Healthy Skin Month! This November, we’re focusing on how to keep our skin healthy during the winter months.
Winter can be tough on our skin, leaving it dry, cracked, and irritated. However, we can take a few simple steps to prevent these problems and keep our skin healthy all winter long.
So, what are some ways to keep your skin healthy this winter? Read on to find out!
The Importance of Keeping Your Skin Healthy
Your skin is your body’s largest organ, which is vital in protecting you from the elements. But when the weather outside is cold and dry, it can take a toll on your skin.
This is why winter skin care is essential. You can keep your skin healthy and happy all winter long by making a few simple changes to your skincare routine.
Here’s how to keep your skin healthy this winter:
- Prevention Is Key: The best way to take care of your skin is to prevent damage in the first place. Protecting your skin from the sun, wind, and cold weather.
When you’re outdoors, make sure to cover up with clothes and sunscreen. And when the temperature plummets, take a few extra minutes to moisturize your skin before you go outside.
- Don’t Forget The Sunscreen: Just because the sun isn’t shining as bright in winter doesn’t mean you’re not at risk for sun damage. The sun’s rays can be just as damaging in winter as in summer.
So, apply sunscreen daily, even when you’re not planning to spend time outside.
- Exfoliate regularly: Exfoliating helps to remove dead skin cells from the surface of your skin. And when you do it regularly, it can help to keep your skin looking and feeling smooth and healthy.
You can exfoliate your skin in a few different ways. You can use a physical exfoliator, like a scrub or brush. Or you can use a chemical exfoliator, which breaks down the bonds between dead skin cells.
- Choose the right moisturizer: A good moisturizer can be a lifesaver when your skin is dry and irritated. But not all moisturizers are created equal.
To find the best moisturizer for your skin, look for one that contains hyaluronic acid. This ingredient helps to attract and retain moisture, so it’s perfect for dry, winter skin.
Considering a medical spa treatment in Utah for skin care? Let Imago Medical Spa help you. You can reach us at 385-360-1032.